The Box Breath
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The Box Breath
Created with the generous support of the Jewish Community Foundation of Los Angeles.
Challah is special bread for Shabbat. In the poor homes of Eastern Europe, the daily fare was rough black bread. But on Shabbos the bread was a special loaf of white flour and eggs, decorated with poppy or sesame seeds. In some homes the challah is torn apart (to avoid using a knife which can be a weapon) and pieces are handed or tossed around to each guest. For others, the challah is sliced and passed on a special...
Food that is eaten daily can be taken for granted. One of the ways Judaism helps us to keep our sense of appreciation alive is by instituting blessings to be said before and after eating.
Wonder or radical amazement is the chief characteristic of the religious man’s attitude toward history and nature. One attitude is alien to his spirit: taking things for granted, regarding events as a natural course of...
The World of Yetzirah (Formation) - Fruits with pits at their center
[Add a few drops of red wine and fill the rest with white. Drink half or more.]
We now drink our second cup of wine. Just as each new stream begins with a trickle, each flower with a single bud, just a few drops of color transform the hue of our wine. Although we discard the pits of these fruits, they are the...
Candlelight is very different than the harsh lights of our homes and offices. We begin Shabbat bathed in their sweet, gentle glow.
Candles are lit a minimum of 18 minutes before sundown on Friday evening.
Light at least two candles (some add an additional candle for each child.)
Draw in the light by waving your hands toward your eyes three times.
Recite the blessing, while covering your eyes...
It’s time to say thank you. To your host or to your guests. To the people who have supported you through the last year, and the people who inspire you going forward. Say a real thank you--be as specific as you can, because thank yous are like fuel--they power us for the year to come. And don’t forget to thank God (or the creator/the Universe/the mystical source of connection) one more time for the year you just had,...