The Box Breath
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The Box Breath
Created with the generous support of the Jewish Community Foundation of Los Angeles.
Right before we begin Shabbat dinner, two uncut loaves of challah are uncovered. As they are raised, the following blessing is recited. After the blessing, the challahs are cut or torn into pieces which are distributed to everyone present. Some people lightly salt their piece of Challah before eating it,
comparing it to a divine offering from temple times.
Baruch ata Adonai,...
Many Jewish parents embrace the custom of blessing their children onFriday evening.
This custom is a nice way of bringing gratitude and spirituality into your family. On Shabbat and at other special occasions, it can contribute to a special feeling of closeness between you and your children.
The words of the blessing are taken from thepriestly blessing(Numbers 6:24-26) and the introduction is altered...
Abraham Joshua Heschel. a rabbi who marched for civil rights alongside Martin Luther King, Jr
Wrote that morally speaking, there is no limit to the concern one must feel for the suffering of human beings,
That indifference to evil is worse than evil itself
That in a free society, some are guilty but all are responsible
May we continue to practice tikkun olam, repairing the world
Fasting on Yom Kippur is not as obvious as one might think. Nowhere does the Torah explicitly command it. Instead, the verses teach us to “afflict ourselves” without defining the nature of this “affliction.”
We do know that Yom Kippur is about atonement and forgiveness. So how does “afflicting” ourselves through fasting relate to teshuva ? Many assume that fasting is a form of...
In the sixteenth century, the small town of Safed, located in the mountains of Galilee in northern Israel, was a center of Jewish mysticism. Solomon ben Moses Halevi Alkabets was one of the many mystics who lived and studied there. On Friday nights, Alkabets and his colleagues would dress in white like bridegrooms and joyously dance and march through the fields outside town to greet the Sabbath, which...
Over the course of our Yom Kippur prayers, we recite the Al Chet over and over again.
V’al kulam, Elo’ah s’lichot, s’lach lanu, m’chal lanu, kaper-lanu.
“For the ways in which we have fallen short, oh God, forgive us, pardon us, grant us atonement,” we say. We take collective responsibility for our communal shortcomings, even for the ways in which we may not have failed...
Challah is special bread for Shabbat. In the poor homes of Eastern Europe, the daily fare was rough black bread. But on Shabbos the bread was a special loaf of white flour and eggs, decorated with poppy or sesame seeds. In some homes the challah is torn apart (to avoid using a knife which can be a weapon) and pieces are handed or tossed around to each guest. For others, the challah is sliced and passed on a special...
The World of Asiyah - Fruits and nuts with a hard outside and an edible inside
[Pour a glass of white wine, say the blessing, and drink half or more.]
Although seemingly inedible from the outside, each of the foods eaten at the level of Asiyah, when peeled or shelled, hold gifts that transcend their outward appearance. Like winter, where everything lays dormant and hidden, these...