Instructions for Living a Life
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Instructions for Living a Life
Unetaneh Tokef is a medieval prayer, of unknown authorship, recited in the Musaf Service of both Rosh Ha-Shanah and Yom Kippur. Unetaneh Tokef affirms our own mortality, asking, “Who shall live and who shall die?” In it, we state that through teshuvah (repentance), tefilah (prayer), and tzedakah (acts of justice) we can transform our destiny and give meaning to our lives.
We shall ascribe holiness...
The Yamim Noraim (Rosh Hashana and Yom Kippur) are here. We’re tasked with reflecting on our lives and practicing teshuvah (returning). Through teshuvah we examine our actions over the past year, seek forgiveness from ourselves, others, and the Divine and dedicate ourselves to do better next year. These sacred days provide an opportunity to ask ourselves the hardest questions and explore all the...
Introduce yourself to the people sitting on either side of you. Share a blessing that you received over the past week with them (“I had really great luck with parking spots today” “I got a good grade on a big exam this week” “I made it to exercise class three times this week and it felt wonderful and empowering”). If you can’t think of anything, just say, “I made it through the week to Shabbat!” After...
I started giving blessings at High Holiday services at my shul. I sat in the lobby and put up a sign on an empty chair offering blessings. Since then I've created a simple format and trained people. The "Blessing Booth" has become part of High Holiday services and many Friday evening services.
Giving a holy blessing is a beautiful thing. Anyone can learn to do it. It is brief, under five minutes. It is...
The World of Asiyah - Fruits and nuts with a hard outside and an edible inside
[Pour a glass of white wine, say the blessing, and drink half or more.]
Although seemingly inedible from the outside, each of the foods eaten at the level of Asiyah, when peeled or shelled, hold gifts that transcend their outward appearance. Like winter, where everything lays dormant and hidden, these...
Food that is eaten daily can be taken for granted. One of the ways Judaism helps us to keep our sense of appreciation alive is by instituting blessings to be said before and after eating.
Wonder or radical amazement is the chief characteristic of the religious man’s attitude toward history and nature. One attitude is alien to his spirit: taking things for granted, regarding events as a natural course of...