Lead With Your Heart
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Lead With Your Heart
Introduce yourself to the people sitting on either side of you. Share a blessing that you received over the past week with them (“I had really great luck with parking spots today” “I got a good grade on a big exam this week” “I made it to exercise class three times this week and it felt wonderful and empowering”). If you can’t think of anything, just say, “I made it through the week to Shabbat!” After...
In the sixteenth century, the small town of Safed, located in the mountains of Galilee in northern Israel, was a center of Jewish mysticism. Solomon ben Moses Halevi Alkabets was one of the many mystics who lived and studied there. On Friday nights, Alkabets and his colleagues would dress in white like bridegrooms and joyously dance and march through the fields outside town to greet the Sabbath, which...
The World of Beriah (Creation) - Fruits that are entirely edible
[Refill the glass so that there is now half red and half white wine. Drink half or more.]
We drink our third cup of wine. We now have half a cup of red wine and half a cup of white - even though the trees will be full and green and their flowers will blossom; so much more is to come.
These fruits can remind...
Challah is special bread for Shabbat. In the poor homes of Eastern Europe, the daily fare was rough black bread. But on Shabbos the bread was a special loaf of white flour and eggs, decorated with poppy or sesame seeds. In some homes the challah is torn apart (to avoid using a knife which can be a weapon) and pieces are handed or tossed around to each guest. For others, the challah is sliced and passed on a special...
For Ashkenazi Jews, the primary symbolic food of Rosh Ha-Shanah is apples dipped in honey, a way of wishing for a sweet new year. Before eating apples and honey, say the following blessings:
Barukh atah Adonai Eloheinu melekh ha'olam borei pri ha-eitz.
Blessed are You, God, Ruler of the universe, who creates fruit of the tree.
Yehi ratzon lifanecha, Adonai Eloheinu,...
A beautiful ceremony marks the end of Shabbat on Saturday evening. This ending ritual is called Havdalah, which means separationor distinction in Hebrew. The Torah teaches that God created the world by making distinctions, first between light anddarkness, next between water and empty space, then between earth and water. The final distinction made in that week of creation was between regular time and holy time. Just as...