Traditional Pueblo Blessing
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Traditional Pueblo Blessing
Hold onto what is good
Even if it is a handful of earth.
Hold onto what you believe
Even if it is a tree that stands by itself.
Hold onto what you must do
Even if it is a long way from here.
Hold onto life
Even if it seems easier to let go.
Hold onto my hand
Even if I have gone away from you.
The World of Beriah (Creation) - Fruits that are entirely edible
[Refill the glass so that there is now half red and half white wine. Drink half or more.]
We drink our third cup of wine. We now have half a cup of red wine and half a cup of white - even though the trees will be full and green and their flowers will blossom; so much more is to come.
These fruits can remind...
There is no more fundamentally human act than breaking bread together. On Shabbat we use two, complete loaves of rich, braided bread to symbolize abundance and blessing.
When setting the table, set two loaves of challah on plate, cover with a cloth, and place either a shaker of salt or container of honey nearby.
Remove the challah cover.
Touch the challah or touch someone who is touching the...
For Ashkenazi Jews, the primary symbolic food of Rosh Ha-Shanah is apples dipped in honey, a way of wishing for a sweet new year. Before eating apples and honey, say the following blessings:
Barukh atah Adonai Eloheinu melekh ha'olam borei pri ha-eitz.
Blessed are You, God, Ruler of the universe, who creates fruit of the tree.
Yehi ratzon lifanecha, Adonai Eloheinu,...
The Yamim Noraim (Rosh Hashana and Yom Kippur) are here. We’re tasked with reflecting on our lives and practicing teshuvah (returning). Through teshuvah we examine our actions over the past year, seek forgiveness from ourselves, others, and the Divine and dedicate ourselves to do better next year. These sacred days provide an opportunity to ask ourselves the hardest questions and explore all the...
The World of Asiyah - Fruits and nuts with a hard outside and an edible inside
[Pour a glass of white wine, say the blessing, and drink half or more.]
Although seemingly inedible from the outside, each of the foods eaten at the level of Asiyah, when peeled or shelled, hold gifts that transcend their outward appearance. Like winter, where everything lays dormant and hidden, these...
Fasting on Yom Kippur is not as obvious as one might think. Nowhere does the Torah explicitly command it. Instead, the verses teach us to “afflict ourselves” without defining the nature of this “affliction.”
We do know that Yom Kippur is about atonement and forgiveness. So how does “afflicting” ourselves through fasting relate to teshuva ? Many assume that fasting is a form of...